• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Natalie Forté Wellness

Eat REAL food. Feel fabulous & NEVER give up being a foodie.

  • About Me
  • My Style
  • Health Coaching
  • Recipes
    • Breakfast
    • Apps & Snacks
    • Sauces, Dressings & Dips
    • Sides & Salads
    • Dinner
    • Desserts
  • Beautycounter
  • Contact

Sauces, Dressings & Dips

Parsley Pesto

August 19, 2016 ·

Parsley Pesto   Save Print I truly believe that sauces can make or break a meal. Fresh pesto is one thing I always have on hand because it’s so versatile. I use it in scrambled and on fried eggs, in pasta, on wraps, I dip my roasted cauliflower in it, I put it on salmon […]

Filed Under: Sauces, Dressings & Dips Tagged With: basil, condiments, parsley pesto, pesto, sauce

Avocado Hummus

August 10, 2016 ·

Avocado Hummus   Save Print There’s nothing like fresh hummus and when you add in avocado…it’s even better! Author: New School of Cooking Ingredients 1 cup cooked garbanzo beans, drained (you can also use canned) 1 very ripe avocado 3 tbsp tahini ½ lime, juiced ½ lemon, juiced ⅓ cup cilantro 3 whole garlic cloves […]

Filed Under: Apps, Snacks & Desserts, Sauces, Dressings & Dips Tagged With: appetizer, avocado, basil, cilantro, dip, hummus

Kidney Bean Spread

August 10, 2016 ·

Kidney Bean Spread   Save Print Prep time 10 mins Total time 10 mins   I love this dip because it’s and easy way to get iron into your kids diet. My little toddler loves this spread and you will too! Author: IIN Serves: 10 Ingredients 2-3 cups cooked kidney beans plus ¼ cup bean […]

Filed Under: Sauces, Dressings & Dips Tagged With: appetizer, dip, Kidney beans, spreads

Minty Pea Dip

August 10, 2016 ·

Minty Pea Dip   Save Print This is such a light, refreshing appetizer & kids even like it! Author: Whole Living Magazine Serves: 4 Ingredients 3 cups frozen green peas ¼ cup fresh mint leaves 1 lemon (zest & juice) 1 garlic clove 2 Tbsp olive oil 1 Tbsp tahini Salt & pepper to taste […]

Filed Under: Apps, Snacks & Desserts, Sauces, Dressings & Dips Tagged With: appetizer, dips, mint, peas

Primary Sidebar

Wanna Learn About Safe Skincare?

Wanna Learn About Safe Skincare?

Follow Me on Instagram!


💃🏻Had the privilege to attend the incredible
💃🏻Had the privilege to attend the incredible Lady Locavores event again this year w/ @em_vivi_desi thanks to @karines!! 

✨This event celebrates & showcases the phenomenal women in the local food movement here in ATL. 

👩‍🍳Farmers, chefs, bartenders & advocates all gather to eat, drink and support @communityfarmersmarkets educational chef’s program at @wildheavenwestend. 

😋I can’t believe I only got one photo of the food but we were too busy eating & having fun. 

🥇Our favorite bite was @surrender_to_growth brisket & slaw that blew our mind! 

🎶Plus my favorite Dj @djrasyrious was playing the best music!! Get tickets next year! It’s worth it!

💖It was the perfect way to celebrate International Women’s Day & I can’t wait till next year!! 🙌🏻

(Also ran into Leo’s preschool teacher who didn’t recognize me AT ALL bc I didn’t have my pjs on & actually did my makeup & hair 🤣)
.
.
.
#ladylocavores #women #womeninfood #womenchef #foodie #internationalwomensday #wildheavenbeer #womensupportingwomen #femalechef #brisket #momsnightout #momlife #moms

🎉 Happy 20th birthday Riley!

🤷‍♀️Who
🎉 Happy 20th birthday Riley!

🤷‍♀️Who knew the cat I adopted when I was 24 years old after a break up (I lived alone & was lonely) would still be going strong when I was almost 43 & married with 2 kids?!? 

😻We love you Riley! I’ve known you longer than the other three who live with me & can’t thank you enough for being so patient with the boys & showing us so much love over the years. 

❤️Looking forward to more good years ahead with our sweet boy😽


Load More...


Follow on Instagram


Get my list of 5 things you should be doing right now to make your life better

* indicates required

  • Home
  • About Me
  • My Style
  • Health Coaching
  • Recipes
  • Beautycounter
  • Contact

Copyright © 2023 Natalie Forté Wellness · Site Design by Digital Executrix