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Protein Chia Seed Pudding (Single Serve & Batch Prep)

Make this the night before and thank yourself later. This is one of my favorite things to batch "cook"/meal prep and is perfect for those warm summer mornings.
Prep Time 1 minute
Course Breakfast
Cuisine American
Servings 1

Equipment

  • 1 Mason Jar

Ingredients
  

  • 2 TBSP Chia Seeds
  • 1/2 cup + 2 TBSP Unsweetend almond milk (or milk or your choice)
  • 1 scoop Vanilla protein powder I use Just Ingredients brand
  • cinnamon optional

Instructions
 

  • In an 8 ounce to slightly larger mason jar, add chia seeds and protein powder. Stir until those are mixed well.
  • Add the milk, and then stir again to combine all ingredients.
  • Close the lid tightly and shake vigorously, until all the ingredients are combined and the protein powder dissolves.
  • Allow to sit for 5 minutes, the shake vigorously again.
  • Put in fridge overnight. Can last up to 5 days.
  • Serve chilled in mason jar or your favorite bowl. I like to stir in cinnamon, add fresh berries and hemp seeds. Enjoy!