Chopped Turkey Salad

This chopped turkey salad is great for a group or to feed yourself for a few days. It’s packed with protein & fiber too, so it’s a win win!

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 3 Realistic Wellness Tips to Stay Sane (and Feel Good) This Summer

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Making Mom Life Easier...

and more FUN! Hey Mama! Welcome to your judgement-free happy place! This blog is your go-to for wellness tips, easy recipes, mom moments, travel inspo, and simple hacks to help you feel good and enjoy life—with as little overwhelm as possible! I'm so glad we're on this wild motherhood journey together. And cheers to us for being AMAZING! 

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It's a wild ride

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Have you ever started something new that you were super excited about, and then completely fell off the wagon?

It’s About Progress, Not Perfection

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A protein smoothie with berries

Start your day right with my go-to energizing protein smoothie! It keeps me full for hours and gives me the perfect boost to take on the day.

Energizing Protein Smoothie

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crockpoteggs

I never did this until I had kids, but it’s been a complete game changer for me. It’s like Christmas morning when I open the fridge!

The #1 Habit That Saves My Sanity

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Mom looking in pantry for healthy food

Want to eat healthier without overthinking it? It all starts with what you bring into your home.

The Simplest Way to Eat Healthier

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A simple, no-fuss guide to making protein smoothies that keep your blood sugar steady, your body nourished, and your hunger satisfied for hours!

Grab my FREE Protein + Blood Sugar Balancing Smoothie Guide!

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Want more wellness tips? 

Each week I will share healthy eating hacks, delicious recipes, wellness tips, and real mom-life moments. Plus, I’ll throw in anything else I discover that can help make your life a little easier and more fun!