Chopped Turkey Salad

This chopped turkey salad is great for a group or to feed yourself for a few days. It’s packed with protein & fiber too, so it’s a win win!

FEatured Post:

READ THE POST

 3 Realistic Wellness Tips to Stay Sane (and Feel Good) This Summer

Health & Wellness

Protein Chia Seed Pudding

Breakfast

Fiesta Salad

Recipes

Basic Massaged Kale Salad

Recipes

Making Mom Life Easier...

and more FUN! Hey Mama! Welcome to your judgement-free happy place! This blog is your go-to for wellness tips, easy recipes, mom moments, travel inspo, and simple hacks to help you feel good and enjoy life—with as little overwhelm as possible! I'm so glad we're on this wild motherhood journey together. And cheers to us for being AMAZING! 

Browse The latest posts:

It's a wild ride

Real-life summer wellness tips for moms who want to feel good—without the overwhelm.

 3 Realistic Wellness Tips to Stay Sane (and Feel Good) This Summer

Health & Wellness

read more
Chia Pudding healthy breakfast

Quick, protein-packed, and made the night before—this chia pudding saves my mornings.

Protein Chia Seed Pudding

Breakfast

read more
Fiesta Salad

My go-to dinner for years! This Fiesta Salad feels indulgent but is packed with blood sugar–balancing fiber, protein, and healthy fats. It’s super versatile, hormone-friendly, and even kid-approved!

Fiesta Salad

Recipes

read more
Busy mom making a healthy kale salad

This massaged kale salad is my go-to—simple, healthy, and surprisingly delicious once you give that kale a little TLC. Yes, your hands will get messy, but it’s totally worth it.

Basic Massaged Kale Salad

Recipes

read more

A simple, no-fuss guide to making protein smoothies that keep your blood sugar steady, your body nourished, and your hunger satisfied for hours!

Grab my FREE Protein + Blood Sugar Balancing Smoothie Guide!

You're gonna want this!

Want more wellness tips? 

Each week I will share healthy eating hacks, delicious recipes, wellness tips, and real mom-life moments. Plus, I’ll throw in anything else I discover that can help make your life a little easier and more fun!